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Monday, November 06, 2006

Sunday Ride along 9w
The weather is cooler and there are fewer riders on the road especially later in the day the pace is a little slower than during the peak season but I still mange to push my hr past 183 on a few of the climbs. When I stop at the runcible spoon I notice the bike racks are pretty much empty just a single bike there now there were a few more there when I rode past before on my way to Nyack State Park. I have a muffin and a coffee finish up with a Honey Stinger gel pack (Ginsting) and make my way on Brodway and turn on Main and then back onto 9w towards Bear Mountain. I had wanted to make this trip when the weather was warmer but it never seem to come together with some of the people I usually ride with I am actually out on the road today because our MTB plans were cancelled last minute. As I ride on I am happy that things turned out this way this part of 9w has less cars a few more curves and a lot less shoulder.
It's a good ride I get home a little later than planned but feeling good from the ride less taken.

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