Cross Training

Running is a great cross Training Activity here is a list of some running events coming up in November.
Most of them are 5k’s So you have October to get ready.

11/01/2008
October Beer Fest on November 1st 5K Rahway, New Jersey

11/01/2008
United We Race NJ Flemington, New Jersey

11/01/2008
Drive Sober 2M Camp Hill, Pennsylvania

11/01/2008
Race Against Time to Beat Childhood Cancer Northampton, Pennsylvania

11/01/2008
TurkeyRama 1M Family Fun Run Harrisburg, Pennsylvania

11/01/2008
Warrior Run Trails 5K Watsontown, Pennsylvania

11/02/2008
Run with the Vikings 5K Monmouth Junction, New Jersey

11/02/2008
Transitions Autumn Fest Washington (Warren County), New Jersey

11/02/2008
5k for the Children’s Tumor Foundation Ithaca, New York

11/02/2008
St. Joe’s Bob Ivory Run Tonawanda, New York

11/08/2008
Beacon Animal Rescue 5K Run & 1M Paws and Claws Fun Run/Walk Sea Isle City, New Jersey

11/08/2008
McGuire Mud Run McGuire Air Force Base, New Jersey

11/08/2008
Lindsay’s Legacy 5K Tonawanda, New York

11/08/2008
The Interlaken Steeple Chase 5K Interlaken, New York

11/08/2008
Autism Cares Foundation 5K Newtown, Pennsylvania

11/08/2008
Dash for Drew Greencastle, Pennsylvania

11/08/2008
HTCC Annual 5K/Pump & Run Bethlehem, Pennsylvania

11/08/2008
Love Your Lungs 5K Walk/Run Langhorne, Pennsylvania

11/08/2008
Veterans Day 5K Summit Hill, Pennsylvania

11/08/2008
White Rose Run York, Pennsylvania

11/09/2008
Bergenfield Community Center 5K Bergenfield, New Jersey

11/09/2008
Passaic Valley Rotary River Run Little Falls, New Jersey

11/09/2008
Westfield Garden State Plaza 5K Paramus, New Jersey

11/09/2008
5K Turkey Trot Pomona, New York

11/09/2008
Fall Harvest 5K Race Cornwall-On-Hudson, New York

11/09/2008
Fall Schiff Scout Off Road Duathlon Wading River, New York

11/09/2008
Harrisburg Marathon & Relay Harrisburg, Pennsylvania

11/09/2008
Roman Run 5K Philadelphia, Pennsylvania

11/09/2008
Trimax Seven Mile Sampler Leesport, Pennsylvania

11/11/2008
Valatie Veteran Run Valatie, New York

11/15/2008
5K Turkey Trot Franklin Twp, New Jersey

11/15/2008
Goodwill 5000 Meter Run Montclair, New Jersey

11/15/2008
Making Tracks for Families 5K Run & Fun Walk Buffalo, New York

11/15/2008
Fight For Life 5K Apollo, Pennsylvania

11/15/2008
Runnin’ Rover 5K Run & Walk Easton, Pennsylvania

11/16/2008
DC 5K 4 H20 Amherst, New York

11/16/2008
Great American Smoke Out Bloomsburg Pennsylvania

11/16/2008
Schuylkill River Loop Run Philadelphia, Pennsylvania

11/22/2008
Hanover Township Community Center 5K Bethlehem, Pennsylvania

11/22/2008
Thanks for Lebanon 5K & 10K Lebanon, Pennsylvania

11/22/2008
Towamencin Turkey Trot Lansdale, Pennsylvania

11/23/2008
Jingle Bell Run for Arthritis – Syracuse Syracuse, New York

11/27/2008
Sparta Krogh’s Turkey Trot 5K Sparta, New Jersey

11/27/2008
Turkey Day 5K PenNsauken, New Jersey

11/27/2008
45th Annual Cohoes Turkey Trot Cohoes, New York

11/27/2008
Active International Thanksgiving Day Turkey Trot Rockland Lake, New York

11/27/2008
Gail Gorin Memorial Turkey Trot Smithtown, New York

11/27/2008
Race with Grace to Benefit HDSA Hilton, New York

11/27/2008
Smiles Change Lives Turkey Trot Blue Point, New York

11/27/2008
Abington YMCA Gobble Wobble Abington, Pennsylvania

11/27/2008
Burgettstown Turkey Trot 5K Run & Fitness Walk Burgettstown, Pennsylvania

11/27/2008
Embarq Turkey Trot Carlisle, Pennsylvania

11/27/2008
Run For The Diamonds Berwick, Pennsylvania

11/27/2008
SMT Turkey Trot New Cumberland, Pennsylvania

11/27/2008
Tel Hai 5K Turkey Bowl Races Honey Brook, Pennsylvania

11/27/2008
Turkey Trot Uniontown, Pennsylvania

11/27/2008
Nazareth YMCA Pumpkin Pie 5K Run & Scenic Walk Nazareth, Pennsylvania

11/28/2008
Jolly Holly Millville, New Jersey

11/29/2008
Westfield 5 Mile Turkey Trot & 1M Westfield, New Jersey

11/29/2008
Habitat for Humanity 5K Quakertown, Pennsylvania

11/29/2008
Historic Turkey Trot 5K Run/Fitness Walk Bethlehem, Pennsylvania

11/29/2008
Home for the Holidays 5K Mansfield, Pennsylvania

11/30/2008
Navesink Challenge Middletown, New Jersey

11/30/2008
The Thanksgiving Sunday 10K & 3M Fun Run/Walk Long Branch, New Jersey

Get Outside and Enjoy the Ride

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